Myofascial Release Tools for Deep tissue Recovery
target muscles
Cradle bones
protect joints
3 basic Positions
Let gravity do the work for you.
Relax or raise your ankles to apply more pressure as needed.
01
between toes
Rest your toes between spikes over the middle of your bones.
The “V” shape between the spikes target tiny muscles.
Optionally use the simple paracord straps to be able to reposition your feet hands free.
02
over arch
Arch pointing up.
The Arch is made to match the contour of the bones along underside of your foot.
Arch pointing Down.
You can flip it to use the arch to gently rock side to side.
With the Arch pointing down on the floor, push the balls of your feet into the tool on center then rock your ankle or knee to the left and right slowly in a controlled motion as needed.
03
pressure points
Agressive pressure points
Controlled targeted pressure can help break things loose.
Start by resting on the spikes and let gravity do the work.
Carefully apply as much pressure as you feel comfortable with for brief periods of time.
Take it easy. Let Gravity do the work. Breathe. Stay Hydrated.
Featured Services
One pair of StretchSpikes with Paracord strap.
Simple ordering based on your standard shoe size.
S/M/L/XL - Width N/S/W
Use the Size Guide to find your size.
One pair of StretchSpikes with Paracord strap.
Custom-Fit to your specifications.
Collaborate with us to get the perfect fit.
Pressure point ring for fingers or toes.
The outer edge of the ring is elliptical which functions as a lever to apply pressure.
The inner ring has a spike to target the muscle and release tension.
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